bipolar disorder, mental wellness

Why Can’t Anybody Hear Me?

Things have been a bit rocky. I had this dream the other night that I was desperately looking for help. I was desperately looking for someone to beg for help because I was breaking down and I wasn't going to make it on my own. Except in the dream I couldn't get my words out.… Continue reading Why Can’t Anybody Hear Me?

bipolar disorder, mental wellness

Currently looking for Sarah, BRB

 By the grace of God my psychiatrist had a cancellation this week and I was able to move my appointment up two weeks. I walked in, sat down and explained what has been going on and how I have been feeling. He listened attentively and when I was done he asked a very simple question, "At… Continue reading Currently looking for Sarah, BRB

bipolar disorder, mental wellness

One Step Forward, Two Steps Back

My worst fear is a relapse and it's happening. I have been soundly on my medications for years with very minimal symptoms but lately I can feel something changing. I don't know what it is but I am mentally exhausted. It's not a thing that I am exhausted from or a situation, it's life. I'm… Continue reading One Step Forward, Two Steps Back

mental wellness

Disclaimer

I am not a mental health professional. I can only speak to my experiences and give limited feedback. If you feel that you are in an emergency situation there are many tools that you can utilize. Please visit the following link for more information: https://www.mentalhealth.gov/get-help/immediate-help Please call 911 or visit your local ER in the… Continue reading Disclaimer