mental wellness

My JOMO and A Milestone

I am writing this on Day 30 of Teetotalism. The date is February 13, 2019. It may not seem like a giant milestone to some, but I feel like every milestone is giant. It's proof that we're trying; that we're doing it! I had my first restaurant outing this past Sunday. A lovely Galentine's Brunch… Continue reading My JOMO and A Milestone

bipolar disorder, mental wellness

When in Doubt – Don’t

There is this thing that most people have when they drink. It is the thing that says, “You’ve had enough. It’s time to stop.” I do not have that thing. It took me a really long time to realize that I don’t have it. Going out and drinking was fun and after a few drinks… Continue reading When in Doubt – Don’t