mental wellness

Pharmacies and Falling Back.

Medication is a way of life for me. I take three in the morning, one in the afternoon, and two at night. Don't get me wrong, I take them because they keep me balanced, but it's a constant reminder every time my alarm goes off that I'm stuck with this illness. But that's just the… Continue reading Pharmacies and Falling Back.

bipolar disorder, mental illness, mental wellness

75 Days To Go and Lots of Other Things

I've been absent. I've also been dealing with a depressive episode. The two are not unrelated. I read this awesome blog today celebrating a one year soberversary, and I realized I'm only 75 days behind that person. Like, What? That's decent. Like, hey girl - that's really good! So what did I do? I started… Continue reading 75 Days To Go and Lots of Other Things

bipolar disorder, mental wellness

Why Can’t Anybody Hear Me?

Things have been a bit rocky. I had this dream the other night that I was desperately looking for help. I was desperately looking for someone to beg for help because I was breaking down and I wasn't going to make it on my own. Except in the dream I couldn't get my words out.… Continue reading Why Can’t Anybody Hear Me?

bipolar disorder, mental wellness

Currently looking for Sarah, BRB

 By the grace of God my psychiatrist had a cancellation this week and I was able to move my appointment up two weeks. I walked in, sat down and explained what has been going on and how I have been feeling. He listened attentively and when I was done he asked a very simple question, "At… Continue reading Currently looking for Sarah, BRB