bipolar disorder, mental wellness

Here Comes the Rain

I actually have today off. It's a rare treat for a Saturday. I had plans for today that I canceled due to a forecast of bad weather. It's almost 3:00 PM and finally the bad weather is setting in, which means I could have kept my morning plans. Yet somehow I am not frustrated, nor… Continue reading Here Comes the Rain

mental wellness

Numb

Today I feel mixed emotions. Love, frustration, happiness, numbness, exhaustion, etc. Mostly I think I just want a nap. Sometimes that cures everything and I can think clearly again. I didn't sleep well last night so that may be the route to take. Today's happiness comes from the fact that I have an actual Friday… Continue reading Numb