mental wellness

Disclaimer

I am not a mental health professional. I can only speak to my experiences and give limited feedback. If you feel that you are in an emergency situation there are many tools that you can utilize. Please visit the following link for more information:

https://www.mentalhealth.gov/get-help/immediate-help

Please call 911 or visit your local ER in the event of an emergency.

You are not alone.

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